Water or Coke

*WATER *

*#1.**  75% of Americans are chronically dehydrated.** **(Likely applies to
half the world population.)

#2. **In 37% of Americans, the thirst mechanism is so weak that it is
mistaken for hunger.

#3. **Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs **for almost
100% of the dieters *
*studied in a University of Washington study.

#5. **Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of **water a day could
significantly ease back *
*and joint pain for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term **memory,
trouble with basic math, *
*and difficulty focusing on the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of **colon cancer
by 45%, plus it can slash *
*the risk of breast cancer by 79%, and one is 50% less likely to
develop bladder cancer. Are you drinking the amount of water you should
drink every day?

**COKE**

#1. In many states the highway patrol carries **two gallons of Coke in the
trunk to remove blood from
the highway after a car accident.

#2. ** You can put a T-bone steak in a bowl of Coke and it will be gone in
two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the **toilet bowl and
let the "real thing" sit for one hour, **then flush clean. The citric acid
in Coke removes **stains from vitreous china.

#4.  To remove rust spots from chrome car bumpers: **Rub the bumper with a
rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour **a can of Coca-Cola
over the terminals to bubble
away the corrosion.

#6. **To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the
rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into **the baking pan,
wrap the ham in aluminum foil, and bake. Thirty minutes before ham is
finished, remove the foil, allowing the drippings to mix
with the Coke for a sumptuous brown gravy.

#8. To remove grease from clothes: Empty a can of Coke **into the load of
greasy clothes, add detergent, and run **through a regular cycle. The
Coca-Cola will help loosen grease stains. It will also clean road haze from
your windshield.

FOR YOUR INFORMATION:

#1. ** The active ingredient in Coke is phosphoric acid. It will dissolve a
nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major contributor to the
rising increase of osteoporosis.

#2.  T**o carry Coca-Cola syrup! (the concentrate) the commercial trucks
must use a hazardous Material place cards reserved for highly corrosive
materials.

#3.  **The distributors of Coke have been using it to clean engines of the
trucks for about 20 years!

*
*Now the question is, would you like a glass of water????   Or Coke????*
*
*
*Quick! send this helpful information on to your friends, health conscious
or not!!!*

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